Important Notice: Please be advised that all orders placed between June 12th - 24th will not be dispatched until after June 25th due to our relocation to a larger warehouse. During this period, refunds and cancellations will not be available.
Become a Member
$0.00 0

No products in the cart.

Why You Should Avoid Artificial, Synthetic, Preserved Food and Supplements

Blog Posts

Why You Should Avoid Artificial, Synthetic, Preserved Food

Why You Should Avoid Artificial, Synthetic, Preserved Food and Supplements

It seems like there’s processed food everywhere you look — and a fast-food restaurant on every street corner. When you search for “food near me” on Google, the chances are that the results will be filled with restaurants that serve foods filled with dyes and other artificial flavours. While it’s typically easy to choose these foods, some detrimental side effects could occur with the consumption of foods filled with preservatives and other synthetic ingredients. Here’s why you should avoid artificial foods and supplements:

What Is An Artificial Ingredient, Anyway?

An artificial ingredient is something that wasn’t produced naturally. Synthetic ingredients are used in foods and supplements to add colour or flavour. Even though there are more than 300 approved food additives in Australia, dietitian Frances Walker says that food intolerance is common for people who eat artificial foods. It’s entirely possible to experience symptoms of fatigue and an upset stomach in the short term — but the long-term effects are even more troublesome.

Every Part of the Body Is Negatively Affected

While most people are aware that eating highly processed foods is linked to weight gain, eating unhealthy foods can cause other detrimental effects to the body. Studies have found that poor eating habits can increase the risk of developing cancer. Another large study found that eating just 10% more ultra-processed foods was associated with more than a 10% increase in the risks of cardiovascular disease, coronary heart disease, and cerebrovascular disorders.

Joel Fuhrman, MD, emphasizes the dangers of eating artificial foods because these foods affect every part of the body: “Many people recognize that junk food, fast food, processed food, white flour, sugar, maple syrup, honey, agave nectar, and all the junk people are eating contribute to in obesity, diabetes, heart attacks, strokes, dementia and cancer, but many don’t realize the strong causative role an unhealthy diet may have in mental illness.” Doctor Fuhrman also mentions that there may be a link between eating processed foods and the destruction of brain cells — causing lowering intelligence.

Since there are so many health issues related to eating these types of foods, it’s not surprising that a study linked eating more than four daily servings of ultra-processed foods to a 62% higher risk of premature death compared to eating little or none of these foods. 

How Can I Avoid These Foods if They’re Everywhere?

Since artificial foods and supplements are everywhere — it’s critical to begin making informed decisions about the food you’re placing into your body. You will notice a shift in your health if you start to look at food as fuel. It’s easiest to eat nutritious foods at home because you can control the ingredients you place into your meals. Your body will thank you for eating whole foods that nourish your body.



More Recipes

Blog Posts

Organic melatonin, the first of its kind, for the sweetest dreams!

In a world full of artificial and synthetic products, health-conscious individuals often find themselves struggling to make the best decisions for their overall well-being. As society becomes increasingly aware of the importance of natural and organic options, the demand for truly pure and beneficial supplements has skyrocketed. This is where organic melatonin comes into play […]

Blog Posts

How sleep affects mental health

How sleep affects mental health Sleep is a fundamental aspect of our daily lives, yet it is often overlooked when it comes to our overall well-being. We often prioritize work, social activities, and other responsibilities over getting a good night’s rest. However, what many people fail to realize is that sleep plays a crucial role […]

Blog Posts

Battling Dementia and Alzheimer’s Naturally: The Power of Lion’s Mane and Cordyceps Blend

In the quest for enhanced cognitive health and a natural fight against dementia and Alzheimer’s disease, the spotlight shines brightly on two remarkable fungi: Lion’s Mane and Cordyceps. Renowned for their profound impact on brain health, these natural wonders offer hope and holistic support to those seeking an alternative or complementary approach to traditional medicine. […]

100% Natural Protein Pure Protein whey protein isolate, Large Logo


Coruscate PTY LTD
  • D18 207 Brisbane road, Labrador 4215 QLD
  • 0407 092 705


© 2024 Organic Innovation. All rights reserved

Design by MCCREW