Organic High-Protein Turkish Sütlaç (Rice Pudding)
Taste and enjoy a silky, nourishing rice pudding made with Organic Innovation’s 100% Natural Vanilla Grass-Fed Whey Protein Isolate.
No more guilt! High in protein, naturally sweetened, and vegetarian-friendly, this wholesome twist on a Turkish classic is the perfect way to satisfy cravings while supporting your health goals.
High-Protein Turkish Sütlaç Recipe
Serves 4–5 people (makes 4–5 bowls)
Prep time: 5 minutes
Cook time: 30–35 minutes
Chill time: 2–3 hours in fridge (optional — also delicious served warm)
A wholesome twist on a traditional Turkish classic — creamy, nourishing, and boosted with clean protein for a modern healthy lifestyle.
Ingredients (Serves 4–5)
- 1 L organic full-fat milk (or organic coconut/almond milk for dairy-free)
- ½ cup organic short-grain rice (washed & soaked for 30 mins)
- ½ cup organic coconut sugar (or raw honey/maple syrup)
- 1 scoop Organic Innovation Vanilla Grass-Fed Whey Protein Isolate
- 2 tsp organic vanilla bean paste or extract (extra depth of flavour)
- 1 small pinch organic Himalayan pink salt
- Organic ground cinnamon (for garnish)
- Optional: a few organic raisins or chopped dates for natural sweetness
Instructions
- Cook the rice
- Place the soaked rice in a medium saucepan with 2 cups of filtered water.
- Cook on low-medium heat until the rice softens and absorbs most of the water.
- Add the milk
- Pour in the organic milk and bring to a gentle simmer.
- Stir frequently to prevent sticking, allowing the mixture to thicken (about 20–25 minutes).
- Sweeten & flavour
- Add organic coconut sugar (or your natural sweetener of choice), vanilla bean, and a small pinch of Himalayan pink salt.
- Stir well until dissolved and silky smooth.
- Boost with clean protein
- Remove from heat. Allow the mixture to cool slightly (important so the protein doesn’t clump).
- Whisk in 1 scoop of Organic Innovation Vanilla Grass-Fed Whey Protein Isolate until fully blended and creamy.
- Serve & enjoy
- Spoon into bowls or ramekins.
- Chill in the fridge for 2–3 hours or enjoy warm for a comforting treat.
- Garnish with a sprinkle of organic cinnamon before serving.
Why This Recipe Stands Out
✨Tradition meets innovation – a Turkish favourite elevated with premium nutrition.
✨Organic, natural ingredients only – free from chemicals, fillers, or artificial additives.
✨Protein-rich – thanks to Organic Innovation’s 100% grass-fed whey protein isolate, supporting muscle recovery, energy, and overall health.
✨Silky smooth texture – just like authentic sütlaç, but with a clean, modern twist.
👉 Add this recipe to your wellness routine and taste the difference when purity meets tradition.
Organic Innovation – The King of Proteins