Everything in life revolves around the sun in some way — our planet literally revolves around it! Without the sun, our world would be dark and uninhabitable. NASA says that nothing is more important to the Earth than the sun. Undoubtedly, the impact of the sun is widespread and profound. Most of us know that the sun is essential to our planet, but in what ways? Here’s why the sun is crucial to the wellness of our planet and its inhabitants:
While only a small portion of the sun’s light reaches the Earth, the light that does reach our planet is used by plants for photosynthesis. This process is when plants use the sun’s light energy to produce food, storing it as sugar and starches.
Besides getting our energy directly from the sun, we primarily get our energy through the foods we eat. The process looks like this: plants store the sun’s energy, animals eat plants, and we eat both plants and animals.
If you have a favourite season, you can actually thank the sun for it! Seasons happen because the sun hits the tilt of the Earth’s axis at varying intensities throughout the year — creating what we’ve categorised as spring, summer, autumn, and winter.Â
Since the sun dictates the seasons, you won’t be surprised to learn that the sun is also responsible for the Earth’s weather pattern. The heat from the sun disperses solar heating across our planet — creating clouds, rain, and other storms.
We know the sun’s heat and light make our planet suitable for life, but it also affects everyone’s overall health down to the molecular level. Our skin reacts to sunlight by converting UV B radiation into vitamin D to boost energy, strengthen the immune system, and maintain healthy bones.
When you spend time in the sun, the sunlight prompts your body to produce more red blood cells. The production of red blood cells will increase the amount of oxygen in your bloodstream — giving you better circulation!
When it comes to protein powder supplements, quality matters more than you might think. While countless options line the shelves, New Zealand grass-fed whey protein isolate stands in a league of its own – offering purity, potency, and nutritional excellence that’s simply unmatched. From the pristine pastures where dairy cows graze to the advanced processing […]
Are you searching for the highest quality supplement that delivers pure natural grass-fed whey protein without compromise? More health-conscious Australians are discovering that conventional supplements fall short of their wellness goals. If you’ve been looking for grass-fed options that combine natural nutrition with superior bioavailability, this comprehensive guide will help you make an informed decision. […]
Have you ever wondered what’s really in your protein shake? While most people focus on protein content, many overlook the artificial sweeteners and additives lurking in their favourite supplements. If you’re consuming protein powder daily, you might be unknowingly exposing yourself to chemicals like sucralose, aspartame, and acesulfame potassium—ingredients that research increasingly links to digestive […]
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