Everything in life revolves around the sun in some way — our planet literally revolves around it! Without the sun, our world would be dark and uninhabitable. NASA says that nothing is more important to the Earth than the sun. Undoubtedly, the impact of the sun is widespread and profound. Most of us know that the sun is essential to our planet, but in what ways? Here’s why the sun is crucial to the wellness of our planet and its inhabitants:
While only a small portion of the sun’s light reaches the Earth, the light that does reach our planet is used by plants for photosynthesis. This process is when plants use the sun’s light energy to produce food, storing it as sugar and starches.
Besides getting our energy directly from the sun, we primarily get our energy through the foods we eat. The process looks like this: plants store the sun’s energy, animals eat plants, and we eat both plants and animals.
If you have a favourite season, you can actually thank the sun for it! Seasons happen because the sun hits the tilt of the Earth’s axis at varying intensities throughout the year — creating what we’ve categorised as spring, summer, autumn, and winter.
Since the sun dictates the seasons, you won’t be surprised to learn that the sun is also responsible for the Earth’s weather pattern. The heat from the sun disperses solar heating across our planet — creating clouds, rain, and other storms.
We know the sun’s heat and light make our planet suitable for life, but it also affects everyone’s overall health down to the molecular level. Our skin reacts to sunlight by converting UV B radiation into vitamin D to boost energy, strengthen the immune system, and maintain healthy bones.
When you spend time in the sun, the sunlight prompts your body to produce more red blood cells. The production of red blood cells will increase the amount of oxygen in your bloodstream — giving you better circulation!
Protein powder has become a staple for health-conscious individuals and fitness enthusiasts alike, but here’s the truth—not all protein is created equal. With so many options on the market, it can be overwhelming to choose the best product for your needs. To complicate things further, many protein powders are riddled with low-quality ingredients, which can […]
When it comes to clean nutrition, Australia has always been ahead of the curve. One of the most revolutionary products to hit the health and fitness market was Organic Innovation’s 100% natural grass-fed whey protein isolate, created in 2017 by visionary Gurkan Gurgur. Pioneering this innovation marked a significant milestone, not just for Australia but […]
Are you seeking a natural way to boost your energy, support your immune system, or enhance your overall well-being? Cordyceps, a fascinating and powerful medicinal fungus, might just be the answer. Used for centuries in traditional medicine and now backed by science, these extraordinary mushrooms have captivated the attention of health enthusiasts worldwide. In this […]
Designed & Developed by Melbourne Web Studio
