Everything in life revolves around the sun in some way — our planet literally revolves around it! Without the sun, our world would be dark and uninhabitable. NASA says that nothing is more important to the Earth than the sun. Undoubtedly, the impact of the sun is widespread and profound. Most of us know that the sun is essential to our planet, but in what ways? Here’s why the sun is crucial to the wellness of our planet and its inhabitants:
While only a small portion of the sun’s light reaches the Earth, the light that does reach our planet is used by plants for photosynthesis. This process is when plants use the sun’s light energy to produce food, storing it as sugar and starches.
Besides getting our energy directly from the sun, we primarily get our energy through the foods we eat. The process looks like this: plants store the sun’s energy, animals eat plants, and we eat both plants and animals.
If you have a favourite season, you can actually thank the sun for it! Seasons happen because the sun hits the tilt of the Earth’s axis at varying intensities throughout the year — creating what we’ve categorised as spring, summer, autumn, and winter.Â
Since the sun dictates the seasons, you won’t be surprised to learn that the sun is also responsible for the Earth’s weather pattern. The heat from the sun disperses solar heating across our planet — creating clouds, rain, and other storms.
We know the sun’s heat and light make our planet suitable for life, but it also affects everyone’s overall health down to the molecular level. Our skin reacts to sunlight by converting UV B radiation into vitamin D to boost energy, strengthen the immune system, and maintain healthy bones.
When you spend time in the sun, the sunlight prompts your body to produce more red blood cells. The production of red blood cells will increase the amount of oxygen in your bloodstream — giving you better circulation!
Are you tossing and turning at night, desperately counting sheep while your mind races through tomorrow’s to-do list? You’re not alone. Millions struggle with falling asleep and staying asleep, leading to exhausted mornings and foggy days. If you’ve been searching for a natural solution to reclaim your restful nights, understanding how to take melatonin for […]
The world of clean, natural nutrition is buzzing with energy, and for years, grass-fed New Zealand whey protein isolate (WPI) has been at the very heart of this vibrant movement. Known for its incredible purity and powerful benefits, it’s become a staple for anyone dedicated to holistic health and peak physical condition. But you […]
New Zealand whey protein isolate has earned its reputation as one of the cleanest, purest forms of protein in the world. Thanks to grass fed cows, strict farming regulations, and advanced isolate filtration methods, New Zealand whey protein isolate delivers exceptional purity, high protein quality, and unmatched natural nutrition. This article explains why so many […]
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